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The Tri-City Free Breakfast program (TCFBP) continues to offer a hot, nutritious breakfast with dignity and respect every Monday, Wednesday, and Friday from 7:00 to 9:00 a.m. The program is staffed 100% by volunteers. Set-up and food preparation begins shortly after 4:00a.m. with clean-up usually concluded by 9:30a.m. Food is served to tables by volunteer waiters where guests are served as if they were at a restaurant. Our guests include a significant percentage of seniors, families, working poor and homeless people. For many of our guests, this breakfast is the only hot, nutritious meal consumed each day. Meals continue to include a wide range of healthy foods, such as milk, eggs, meat, bread, and fruit and include diabetic sensitive options. Guests are referred to other social services as needed. Donated supplemental food is bagged and available for guests to take home.